Healthy Living

Drink more water

Drink more wine

If you do both

You’ll be just fine

 

Don’t eat meat

Don’t eat cheese

Both these things

I do with ease

 

Run, don’t run

Breathe in and out

Talk more often

But never shout

 

Don’t eat salt

Don’t eat ham

Don’t eat pork

Or beef or spam

 

Get more sleep

Rest and relax

Don’t get confused

By conflicting facts

 

 

Healthy living

Is the new black

But don’t get stressed

You’ll get the knack

 

Exercise is good for you

But walk, don’t run

Get outdoors

But not in the sun

 

Take your medicine

But don’t take drugs

Keep a clear head

And stay out of pubs

 

Clean your teeth

Twice a day

Floss and rinse

To prevent decay

 

Without a doubt

One thing’s for certain

We will all face

That final curtain

 

So, enjoy your life

And please make sure

Don’t have regrets

Living has no cure